To clean your chopping board, in particular your wooden boards and keep them in good condition you should avoid using soap or chemical cleaners which might be absorbed into the wood and eventually make their way into your foods. Read more.
Vinegar has natural antibacterial properties. It also dissolves oils to some extent which makes it's a great natural chemical free alternative to harsh commercial cleaners. Read more.
Coconut oil is easily absorbed by the skin and is therefore a great natural moisturiser. Because coconut oil contains lauric acid it has natural antibacterial properties. We use coconut oil as a natural moisturiser in the following ways. Read more.
Oil pulling is a great way to freshen your breath and reduce plaque accumulation. Since the bacteria responsible for tooth decay and bad breath is pretty nasty, keeping it under control can result in additional benefits like whiter teeth, healthier gums, clearer sinuses less allergy outbreaks and clearer skin. Read more.
You can pay an arm and a leg for a plant these days and it turns out you can grow your own for almost nothing. You don’t need seeds because you can grow most plants from a fresh cutting. Make sure you get permission to take a cutting of course. Read more.